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Dr Tushar Chauhan
Learn skills required to pursue a PhD. For example, long-hour readings, academic writing, organizing work and expertise in your field.
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Make a routine and follow it from the very first day of your PhD. Discipline is a key to success.
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Don’t take setbacks and problems too seriously, consider them as a part of life.
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Don’t be frustrated, angry or stressed with every small thing, try to find out the solution. Avoid reacting in every condition.
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Start and end your day with some joyful and ‘laugh-loud’ activity. Start your day with motivation.
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Plan every single and small thing related to your PhD. Plan your– entire PhD, thesis, review writing, research work and even thesis review.
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Make daily habits to do things on time and repeatedly. This will help you to remain calm every day.
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Do yoga, meditation or exercise to come out of your daily academic life and stay healthy and calm.
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Always follow your supervisor’s advice to avoid conflict or any further problems in the future.
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Try to make your working environment as healthy and light as possible, however, keep in mind to maintain the decorum of a research lab.
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Image credit: Unsplash.